84-year-old physician, research scientist and champion cyclist, Dr Norman Lazarus, wants us to take control of our own futures. In ‘The Lazarus Strategy’, Norman inspires readers to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research – that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases.

Author Norman Lazarus Published by Yellow Kite ISBN 9781529375206 EAN 9781529375206 Bic Code Cover Paperback