Bestselling yoga teachers Sage Rountree, PhD, and Alexandra DeSiato, MA, know that the full power of yoga isn’t in the poses-it’s in the wisdom behind them. Yoga Off the Mat shows you how to bring yogic wisdom and philosophy into everyday life for deeper meaning, balance, and joy.
Yoga Off the Mat
Health & WellbeingAuthor Sage Rountree Published by North Atlantic Books ISBN 9798889843603 EAN 9798889843603 Bic Code VFMG1 Cover Paperback
£19.99
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