Kate Garraway has had to learn how to adapt ever since her husband Derek started his fight against the devastating impact of Covid. Each day brings uncertainty and challenges that test her resolve. In ‘The Strength of Love’, Kate explores issues that resonate with so many of us. She looks at the impact of trauma as well as the importance of resilience, adaptability, curiosity and positivity when recovering from it. She talks about identity, purpose, how to embrace uncertainty and take back control of our lives. Through her and Derek’s story, she provides comfort and wisdom that will help anyone who has ever felt desperate, lonely or experienced profound loss, or who is fearful about the uncertainty of all our futures. Despite all that she and her family have had to endure, Kate shows us that love truly is the most powerful and resilient emotion of all.