{"id":88328,"date":"2025-07-11T16:45:48","date_gmt":"2025-07-11T15:45:48","guid":{"rendered":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/"},"modified":"2025-09-17T11:02:44","modified_gmt":"2025-09-17T10:02:44","slug":"the-path-she-runs","status":"publish","type":"product","link":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/","title":{"rendered":"The Path She Runs"},"content":{"rendered":"<p>The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race. In this engaging personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race. Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades.<\/p>\n<!-- Jellybooks Discovery Plugin: Not on a regular page -->","protected":false},"excerpt":{"rendered":"<p>Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback<\/p>\n","protected":false},"featured_media":88327,"template":"","meta":[],"product_brand":[],"product_cat":[7520],"product_tag":[],"class_list":["post-88328","product","type-product","status-publish","has-post-thumbnail","product_cat-sport","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Path She Runs - Borzoi Bookshop<\/title>\n<meta name=\"description\" content=\"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Path She Runs - Borzoi Bookshop\" \/>\n<meta property=\"og:description\" content=\"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/\" \/>\n<meta property=\"og:site_name\" content=\"Borzoi Bookshop\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T10:02:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/\",\"url\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/\",\"name\":\"The Path She Runs - Borzoi Bookshop\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/9781788404396.jpg\",\"datePublished\":\"2025-07-11T15:45:48+00:00\",\"dateModified\":\"2025-09-17T10:02:44+00:00\",\"description\":\"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/9781788404396.jpg\",\"contentUrl\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/9781788404396.jpg\",\"width\":400,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/product\\\/the-path-she-runs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The Path She Runs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#website\",\"url\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/\",\"name\":\"Borzoi Bookshop\",\"description\":\"An independent bookseller of more than 40 years located in Stow-on-the-Wold, in the heart of the Cotswolds.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#organization\",\"name\":\"The Borzoi Bookshop\",\"url\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/borzoi_illustration_right.jpg\",\"contentUrl\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/borzoi_illustration_right.jpg\",\"width\":300,\"height\":257,\"caption\":\"The Borzoi Bookshop\"},\"image\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.co.uk\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Path She Runs - Borzoi Bookshop","description":"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/","og_locale":"en_GB","og_type":"article","og_title":"The Path She Runs - Borzoi Bookshop","og_description":"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback","og_url":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/","og_site_name":"Borzoi Bookshop","article_modified_time":"2025-09-17T10:02:44+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/","url":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/","name":"The Path She Runs - Borzoi Bookshop","isPartOf":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/#primaryimage"},"image":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-content\/uploads\/2025\/07\/9781788404396.jpg","datePublished":"2025-07-11T15:45:48+00:00","dateModified":"2025-09-17T10:02:44+00:00","description":"Author Jen Benson Published by Cassell ISBN 9781788404396 EAN 9781788404396 Bic Code DNBS1|SHBF|SZE Cover Paperback","breadcrumb":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/#primaryimage","url":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-content\/uploads\/2025\/07\/9781788404396.jpg","contentUrl":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-content\/uploads\/2025\/07\/9781788404396.jpg","width":400,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/the-path-she-runs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.borzoibookshop.co.uk\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.borzoibookshop.co.uk\/shop\/"},{"@type":"ListItem","position":3,"name":"The Path She Runs"}]},{"@type":"WebSite","@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#website","url":"https:\/\/www.borzoibookshop.co.uk\/shop\/","name":"Borzoi Bookshop","description":"An independent bookseller of more than 40 years located in Stow-on-the-Wold, in the heart of the Cotswolds.","publisher":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.borzoibookshop.co.uk\/shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#organization","name":"The Borzoi Bookshop","url":"https:\/\/www.borzoibookshop.co.uk\/shop\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#\/schema\/logo\/image\/","url":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-content\/uploads\/2020\/11\/borzoi_illustration_right.jpg","contentUrl":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-content\/uploads\/2020\/11\/borzoi_illustration_right.jpg","width":300,"height":257,"caption":"The Borzoi Bookshop"},"image":{"@id":"https:\/\/www.borzoibookshop.co.uk\/shop\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/product\/88328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/media\/88327"}],"wp:attachment":[{"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/media?parent=88328"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/product_brand?post=88328"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/product_cat?post=88328"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.borzoibookshop.co.uk\/shop\/wp-json\/wp\/v2\/product_tag?post=88328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}