{"id":72232,"date":"2024-08-28T15:54:38","date_gmt":"2024-08-28T14:54:38","guid":{"rendered":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/walk-yourself-happy-2\/"},"modified":"2024-12-08T19:12:17","modified_gmt":"2024-12-08T19:12:17","slug":"walk-yourself-happy-2","status":"publish","type":"product","link":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/walk-yourself-happy-2\/","title":{"rendered":"Walk yourself happy"},"content":{"rendered":"<p>Join Julia Bradbury as she leads you through the walk of our lifetimes. There&#8217;s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? 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