{"id":56077,"date":"2023-09-21T17:11:48","date_gmt":"2023-09-21T16:11:48","guid":{"rendered":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/how-not-to-be-a-hot-mess\/"},"modified":"2024-01-23T12:16:39","modified_gmt":"2024-01-23T12:16:39","slug":"how-not-to-be-a-hot-mess","status":"publish","type":"product","link":"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/how-not-to-be-a-hot-mess\/","title":{"rendered":"How not to be a hot mess"},"content":{"rendered":"<p>Whether it&#8217;s big stuff like politics and the climate crisis, or just the daily spin of paying your bills and managing burnout and anxiety, we can all admit that modern life is full of hardships that are increasingly difficult to navigate. These 6 guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, are instrumental to staying anchored and steady amid the chaos.<\/p>\n<!-- Jellybooks Discovery Plugin: Not on a regular page -->","protected":false},"excerpt":{"rendered":"<p>Author Craig Hase Published by Shambhala ISBN 9781645471998 EAN 9781645471998 Bic Code VS|VSPM Cover Paperback<\/p>\n","protected":false},"featured_media":56076,"template":"","meta":[],"product_brand":[],"product_cat":[9468],"product_tag":[],"class_list":{"0":"post-56077","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-wellbeing","8":"first","9":"onbackorder","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How not to be a hot mess - Borzoi Bookshop<\/title>\n<meta name=\"description\" content=\"Author Craig Hase Published by Shambhala ISBN 9781645471998 EAN 9781645471998 Bic Code VS|VSPM Cover Paperback\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.borzoibookshop.co.uk\/shop\/product\/how-not-to-be-a-hot-mess\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How not to be a hot mess - 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